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Heavy weights and low repetitions are considered best to build muscle.
练肌肉最好是大重量和少重复。
youdao
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Refreshment of muscle protein after heavy intensity exercise.
二是大强度运动后肌肉蛋白更新。
youdao
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He strained every muscle to lift the heavy rock.
他竭尽所能来举起那块大石头。
youdao
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He strained every muscle to lift the heavy rock.
他竭尽所能来举起那块大石头。
youdao