It can control the temperature, light and even air quality in your bedroom to help you have a perfect sleep environment.
它可以控制卧室的温度、光线甚至空气质量来帮助您拥有一个完美的睡眠环境。
If you have trouble falling asleep, this method may also help with your sleep problems.
如果你在入睡方面遇到困难，这个方法也能帮助你睡眠的问题。
They might help us to have a sound sleep.
他们可能会帮助我们有一个良好的睡眠。
In order to help you have a sound sleep tonight, let's go mountain-climbing.
为了让你晚上能够睡得更香，我们爬山去啊。
Seek help from a doctor. You may have a sleep disorder.
那就去向医生寻求帮助，你也许有睡眠障碍了。
Last but not least, have enough sleep, which will help our eyes recover from tiredness.
最后一项要点是，保持足够的睡眠，这将有助于让我们的眼睛恢复疲劳。
Before I go to sleep, I like to listen to soft music, it can help me relax and have a good dream.
在我睡觉之前，我喜欢听轻音乐，它可以帮助我放松，做一个好梦。
Before I go to sleep, I like to listen to soft music, it can help me relax and have a good dream.
在我睡觉之前，我喜欢听轻音乐，它可以帮助我放松，做一个好梦。
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