Many have found physical exercise a productive way to deal with stress.
许多人发现锻炼身体对于缓解压力很有成效。
Your environment can have a big impact on how well you focus on your exercise routine.
环境对你在日常锻炼中多么集中有重要的影响。
Feeling in need of exercise and fresh air, she decided to have a walk.
她感到需要活动，需要新鲜空气，便决定出去散散步。
Exercise is a fantastic habit to have!
锻炼是一个很好的习惯！
I have to exercise and eat in a balanced way.
我必须保持锻炼和饮食的平衡。
And now we have raced back to find out that it is a training exercise.
现在我们还得返回去查出只是一次演习。
Now you have a youth group that can do this exercise.
现在你有一个青年组织可以做这项练习了。
Thee benefits of exercise, a healthy diet and getting enough sleep have been well documented.
早已有文献证明了运动的益处，健康饮食和充足睡眠的好处。
If you have a back problem, you should pick a light exercise.
如果你的背部有问题，就应该挑一些运动量小的锻炼方式。
In order to have a good body I will do some exercise every week.
为了身体健康，我每个星期都会做一些运动。
The benefits of exercise, a healthy diet and getting enough sleep have been well documented.
早已有文献证明了运动的益处，健康饮食和充足睡眠的好处。
David: : Well, it is difficult to exercise when you have a busy job.
当你工作忙的时候是很少有时间进行体育锻炼的。 。
You have a really nice complexion, do you exercise often?
你看上去气色不错，经常运动吗？
They also took regular exercise and had a network of friends to have meals with.
他们也定期进行体育锻炼，有一些可以吃饭聊天的朋友。
Exercise regularly then you can have a healthy life.
有规律的运动，会让你拥有健康的生活。
Most people feel relax or have a good mood after doing exercise.
大部分人运动后都感到放松而且心情也会变好。
Thee easiest way to find a reason and to have fun is to exercise together.
找到理由并且能玩得开心的最简捷的途径就是一起做运动。
I have always dream to take exercise in such a good gym.
我一直梦想在这么好的健身房里面锻炼。
People who decide to split an exercise need to have a game plan on splitting.
决定进行拆分训练的人需要制定一个拆分策略。
When you have a challenge to meet, you will be more apt to exercise.
当你每天都有挑战的时候，你会更适应锻炼。
In order to have a good body, I will do some exercise every week.
为了身体健康，我每个星期都会做一些运动。
Today, you will have a small exercise, not test.
今天，你们将会有一个小练习，不是考试。
Often should exercise, not lazy, have healthy body will have a happy future.
要经常运动，不懒惰，有健康的身体才会有幸福的未来。
Because that not only can relax myself, but also have a physical exercise.
不仅可以放松心情，还可以锻炼身体。
Life is exercise, so everyone will have a like sports, while I was no exception.
生命在于运动，所以每个人都会有一个喜欢的运动，而我也不例外。
If you have a big ambition, you must keep exercise yourself all the time.
你如果有大的抱负，那你就得随时锻炼你自己。
If you have a big ambition, you must keep exercise yourself all the time.
你如果有大的抱负，那你就得随时锻炼你自己。
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