So the hands flat now in a shoulder's width.
因此,当手与肩宽时,放平手掌。
Four, feet microwarpdrives lie low earth, hands flat on both sides.
双脚微曲平躺地上,双手平放在两侧。
Lie on your back, feet flat on the floor, knees bent, hands at your sides.
整个背贴着躺在地上,脚板放平在地板上,两手放在身体两侧。
Lie on your back, feet flat on the floor, knees bent, hands at your sides.
整个背贴着躺在地上,脚板放平在地板上,两手放在身体两侧。
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