When negative emotions are out of balance, problems might seem too big to handle.
当负面情绪失去控制时，问题似乎严重得无法解决。
It enables you to handle and put your emotions in check.
它使你能够处理事物并让你的情绪受到控制。
Better focus, a more peaceful mind, and the ability to handle negative emotions more easily.
注意力更容易集中，心灵更加安宁，更容易应付负面情绪。
Most people reckon they know how to handle their emotions.
大多数人都认为他们能够很好的控制自己的情绪。
Most people reckon they know how to handle their emotions.
大多数人都认为他们能够很好的控制自己的情绪。
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