It will be to our benefit to go to bed early and get up early.
早睡早睡对我们有好处。
It's good for us to go to bed early and get up early.
早睡早起对我们有好处。
You may start out with a late bedtime, but if you get up earlier every day, you will eventually go to bed earlier, too.
一开始你还是会睡得很晚，不过因为你每天都早起，慢慢的你晚上就会早睡了。
If you need to sleep more, it's better for you to go to bed at your regular time and get up earlier.
如果你需要更多的睡眠时间，你最好在正常时间睡觉，并且早早的起床。
Get up and go to bed at the same time every day, even on weekends.
每天包括周末在同一时间起床，睡觉。
But to get up early, it's essential to go to bed earlier.
但是，如果早起的话，就有必要早睡。
Go to bed and get up at the same time daily.
保持每天稳定的作息时间。
Go to bed this evening because you must get up early tomorrow.
今晚尽可能早睡，因为明天你必须早起。
Next I go to bed early and get up early.
接下来我去早睡和早起。
We can go to bed early and get up early.
我们可以去早睡和早起。
You may keep healthy if you go to bed early and get up early.
如果你能早睡早起，就能保持身体健康。
Some people go to bed late at night and get up late in the morning.
一些人晚上睡得晚早上起得晚，这对他们是不利的。
Get up early and go to bed early and you'll be healthy.
早睡早起气血旺，坚持锻炼身体棒；
What time do they usually go to bed and get up?
他们通常什么时候睡觉与起床？
We can go to bed early and get up early.
我们能够去早睡和早起。
Mum told him to go to bed early so he could get up early the next morning.
妈妈叫他早点上床睡觉，第二天早上好早点起床。
You should go to bed and get up early. Make sure you can have a good rest.
你应该早睡早起，确保你能够有良好的睡眠。
Go to bed early, get up early - this is wise.
早睡早起——这是明智之举。
Mum told him to go to bed early so he could get up early the next morning.
母亲叫他早点上床睡觉，第二天早上好早点起床。
Why don't you go to bed and get up early?
为何不早睡早起呢？学习的时间是一样的。
Four of us get up late and go to bed early.
我们四个孩子早上起得晚，晚上睡得早。
I get paid to do work I love, I can wake up when I want, go to bed when I want, take time off when I want, and sit outside and read when I want... so I could not ask for anything more.
做我喜欢的工作能拿到工资，能正常睡醒，正常准时睡觉，想休息时可以休息，可以在想看书时坐在外面看书…所以我不能在要求更多什么了，这一切已经足够了。
I go to bed with the chickens and get up very late in the morning.
我们每天应该早点睡觉，这样对身体比较好。
It is good for our health to go to bed early and get up early.
早睡早起对我们的健康有益咋做呢？
It is good for our health to go to bed early and get up early.
早睡早起对我们的健康有益咋做呢？
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