This wil trigger your mind to go into sleep-mode when you're in bed.
这种想法会让躺在床上的你的大脑进入睡眠模式。
Think about it when you look into my eyes, and before you go to sleep.
在你看着我的眼睛的时候，在你上床睡觉之前，好好想一想这件事。
I get into bed at about 11:30 and go right off to sleep.
上床睡觉，一会就会入睡。我11：30上床睡觉，一会就会入睡。
Try to go with the flow and let your body naturally get into a healthy sleep pattern.
试着顺其自然地让身体进入健康的睡眠模式吧。
You go into a hypnotic body state, then you move into sleep.
你在睡觉过程中必须经过这个状态。
You will also need a much longer time to go into deep sleep.
你会需要更长的时间才能进入熟睡。
The father and the children will usually let mom sleep late as they go into the kitchen and get ready for her favorite meal.
父亲和孩子们总是让妈妈睡到很晚，这样他们就可以到厨房里准备她最喜欢的饭菜。
The father and the children will usually let mom sleep late as they go into the kitchen and get ready for her favorite meal.
父亲和孩子们总是让妈妈睡到很晚，这样他们就可以到厨房里准备她最喜欢的饭菜。
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