It was good to get out of the car and stretch our legs.
我们下了车活动活动腿脚，真不错。
Transmission lines stretch parallel to the road and make it impossible to get lost.
输电线路平行着马路延伸，跟着输电线路走不会迷路。
Get up, stretch, every 20-25 minutes.
每20 -25分钟，站起来，伸展一下身体。
Take a stretch break, rest your eyes, or get a drink of water.
伸展放松、让眼睛休息，或者喝一杯水。
So there you have it: feel like a kid, take a step, stretch yourself, make a contribution, and get in a habit.
现在你有了五条原则：把自己当成小孩，迈出一小步，“拉伸”自己，做出贡献和养成习惯。
Stretch and massage your shoulders and get your blood moving.
舒展、按摩你的肩膀，促进你的血液循环。
Frequently get out and stretch, walk, picnic, shop, visit, and have fun.
经常下车伸展身体，走走，野餐，买东西，做坐游戏。
Remember to stretch before you get up!
起床前别忘了伸个懒腰。
During your flight, get up occasionally to stretch and walk.
在飞行过程中，可以不时的站起身来伸伸腰或者活动一下。
If you get one, it is a good idea to massage the area or stretch the muscle.
万一发生在您身上时，按摩抽筋的部位或是伸展肌肉都不失为好主意。
起来伸伸懒腰吧。
Stretch your legs and get some sleep.
伸展你的双脚且睡上一会。
Does the pain get worse when you bend or stretch your back?
当你伸屈腰部时疼痛加重吗？
A good idea is to get a timer, and time each stretch.
一个很好的想法就是让计时器，并每一段时间。
But don't stretch too much lest you get worn and tired.
但是你别扩张得太广了，以免你累得够呛。
You can't get what you want unless you stretch out your hands.
伸出手你才能拿到你想要的东西。
We should get out and stretch our legs. We have been sitting all day.
我们已经坐一整天了，应当出去走动走动。
Take breaks and get up, walk around and stretch your legs.
经常站起来休息一下，四处走走来伸展腿部。
Do we have time to get off and stretch our legs?
我们有时间下车活动活动腿脚吗？
Do we have time to get off and stretch our legs?
我们有时间下车活动活动腿脚吗？
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