Grab an apple, an orange or any other fruit as you head out the door.
出门之前拿一个苹果、一个橙或者其它的水果。
Get a healthy snack - Grab a piece of fruit, trail mix or yogurt.
吃一点健康的零食- - -吃一块蘸上酸奶的水果。
Every morning you could grab an extra piece of fruit for your desk.
每天早上你都可以抓起一片水果吃。
Tammy: I think I'll just grab some cereal, fruit, and a bagel.
塔米：我想我只会拿一些谷物、水果，和一个面包圈。
Tammy: I think I'll just grab some cereal, fruit, and a bagel.
塔米：我想我只会拿一些谷物、水果，和一个面包圈。
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