Layer fresh or frozen berries with vanilla yogurt and nuts or granola.
新鲜或冷冻浆果与香草酸奶和坚果或麦片。
Instead of eating jelly on your peanut butter sandwich, try fresh or frozen berries.
试一下用新鲜的或冷冻的浆果涂在花生酱三明治上，而不是可食果冻。
If you have a juicer, you can simply feed in frozen bananas and some berries.
如果你有榨汁机，你可以简单地用冷冻香蕉和一些浆果来充饥。
If you have a juicer, you can simply feed in frozen bananas and some berries.
如果你有榨汁机，你可以简单地用冷冻香蕉和一些浆果来充饥。
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