Keep your ankle flexed as your foot rolls forward to create more force for push-off.
当您的脚向前翻转时，保持您的脚踝弯曲可以产生更大的蹬离力量。
The player removes his foot and the ball rolls into the footprint.
球员移动了脚，球也随之滚入了脚印里。
The ball then rolls down the bank and is accidentally stopped by the players foot.
随后球滚下堤岸，并意外的被球员的脚停住。
The ball then rolls down the bank and is accidentally stopped by the players foot.
随后球滚下堤岸，并意外的被球员的脚停住。
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