Here's a great drill for developing "foot focus".
这里有一个很好的增强“脚的关注”的训练方法。
Focus on landing mid-sole, with your foot directly underneath your bodywith every step.
集中脚底中间着地,同时你的脚每步都直接在你身体下面。
Put your best foot forward and keep the focus on why you're a fit for the role you really want.
尽量表现自己的最佳一面,专注在为何适合这个想要的职位上。
As we put the front foot down, we lift the back foot up. We let yesterday go, and focus on today.
“前脚走,后脚放”意即:昨天的事就让它过去,把心神专注于今天该做的事。
As we put the front foot down, we lift the back foot up. We let yesterday go, and focus on today.
“前脚走,后脚放”意即:昨天的事就让它过去,把心神专注于今天该做的事。
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