If you can get out of your office, you can find a peaceful spot where you can focus on important work.
如果你能离开办公室，找到一个你能集中精力的据点。
Soft Focus: Focusing down the fall line with out spot fixation.
软焦点：注意力放在滚落线上，而不是固定的一点。
Once you find a tender spot, you can focus and press there, but not too hard.
一旦找到那个柔弱的部位你就可以集中这点施压稍用力但别太重。
Once you find a tender spot, you can focus and press there, but not too hard.
一旦找到那个柔弱的部位你就可以集中这点施压稍用力但别太重。
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