Regular exercise will help you feel fresher and fitter.
经常锻炼会使你感觉更加精力充沛，身体健康。
That you get fitter in stages, as you exercise more, is pretty obvious I think.
我认为，随着你练习的增加，阶段性的让自己变得更加健康就是明显的美丽。
Do some pushups if you want to get fitter.
如果你想身体强健，试试俯卧撑。
As you get fitter, you'll run faster.
随着体能的提高，您将越跑越快。
Instead of "get fitter" you might decide on "jog for ten minutes without stopping".
你可能决定“连续慢跑十分钟”，而不是“更健康”。
You can become fitter quite quickly and easily.
你可以非常迅速而且轻松地变得更健康。
You can become fitter quite quickly and easily.
你可以非常迅速而且轻松地变得更健康。
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