Work out what situations or people make you feel stressed and avoid them.
弄清是什么样的情况或什么样的人使你焦虑不安，并避开他们。
Would you seek help when you feel stressed?
当你有压力时会否寻求协助?。
What do you do if exams make you feel stressed?
假如考试令你感到压力你如何做？
I feel stressed out last week because of the tests.
上周的测试搞得我有点心力交瘁。
I feel stressed out because I can't speak English well.
我感到紧张是因为我的英语说得不好。
Do you often feel stressed out with too much of workload?
你是否经常感到工作太多、压力山大？
You’re irritable when you’re hungry; you also often feel stressed.
当你感觉饿的时候你很容易发怒，同样你感觉到压力巨大。
Remember to stop and check in with your senses whenever you feel stressed.
记住感到紧张时就试试这个。
You feel stressed when events that you did not expect to happen occur.
当您没有预料到的事情发生时您会感觉有压力。
You start having second thoughts and you may feel stressed about the whole change.
你开始有第二个想法，并且你可能会对整个转变感到有压力。
When women don't reach this ideal, they feel guilty; and even more stressed.
当女性没有达到这个理想时，她们会感到内疚；甚至压力更大。
Too many negative emotions can make us feel overwhelmed, anxious, exhausted or stressed out.
太多的负面情绪会让我们感到不知所措、焦虑、疲惫或压力过大。
Want to feel prettier, be less stressed, be healthier and happier?
想让自己感觉更漂亮、压力更小、更健康、更快乐？
It's no wonder small business owners often feel so stressed!
这是不奇怪的小企业经营者常常感到如此强调！
When you feel yourself getting stressed out, simply stare at the display.
在感到有压力的时候，看一眼桌上的摆设。
If you start to feel nervous or stressed, don't reach for a cigarette.
如果你开始感到紧张有压力了，这时你也不要伸手去拿香烟。
Stop holding onto relationships that make you feel upset or stressed out.
让你感到紧张不安的人，就不要和他维持关系了。
Do you feel like you're always stressed on the job?
在工作中，你是不是时常感觉有压力？
Do you feel like you're always stressed on the job?
在工作中，你是不是时常感觉有压力？
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