Mass weight adds up to fat weight, remember that.
实重说明了脂肪重量，请牢记。
Simply multiply your weight by your body fat percentage.
简单地用你的体重乘以你的体脂百分比。
There is a difference between losing weight and losing fat.
这里存在着一个减重和减肥的区别。
The fat boy went on a diet to get rid of his excess weight.
这个胖男孩节制饮食以减轻过量的体重。
The participants lost about 2.5% of their initial weight and 4% of their initial fat mass.
试验者损失了大约2.5 %的初始重量和4 %的初始脂肪块。
You will store fat and not lose weight.
你将一直储藏脂肪而不能减肥。
Very easily fat, never so reduce weight is thin not come down!
很容易就胖起来，不管如何减肥就是瘦不下来！
Count calorie or fat grams or use a commercial weight-loss program to track food intake.
通过计算卡路里或者脂肪克数或者通过商业性的减肥程序跟踪食品摄入量。
Others have said the opposite: that low-fat diets enable people to lose weight naturally.
其他人的说法则相反：低脂肪饮食使人们自然减肥。
If she is fat, she soon loses weight.
如果她胖，就减肥。
And by weight, what we really mean is fat.
我们其实指的是减掉脂肪。
Whether they are fat or not, almost everyone wants to lose weight.
现在不管是不是真的胖，几乎人人都想减肥。
If you want to lose weight, avoid food with high fat content.
如果你要减肥，就不要吃脂肪含量高的事物。
Many girls have normal body weight, but they see themselves as being fat.
许多女孩体重正常，但是她们认为自己很胖。
So, if you want to lose fat on your face, the main objective is to lose weight.
因此，如果你想在脸部减脂，那么主要的目标就是要减轻体重。
High BMI children were gaining weight because their bodies were storing too much fat.
较高BMI的儿童容易增加体重因为他们的身体贮藏了太多的脂肪。
Increased fat and protein breakdown leads to ketone production and weight loss.
脂肪和蛋白分解增加可导致酮的生成以及体重减轻。
One is to block absorption of fat with a medication that could potentially reduce weight.
其中一种药物能阻断脂肪吸收，能够很明显的减轻体重。
I haven't put on weight - your eyes are fat.
我才没有长胖的——是你的眼睛变胖了吧？
Mary: my god! How fat I'm now. I have to watch my weight.
玛丽：天哪，我现在好胖啊，我必须注重我的体重。
Your balance of lean mass versus fat mass is much more important than weight.
肌肉量与脂肪量的平衡要比体重本身重要得多。
Some fat people try to reduce their weight by eating less.
有些胖人试图通过少吃减肥。
But in over weight overweight people, it can look yellow because of fat.
但是在超重的人中，因为脂肪它可能看起来是黄色的。
Some fat people try to reduce their weight.
有些肥胖人设法减肥。
Some fat people try to reduce their weight.
有些肥胖人设法减肥。
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