Remember these 10 tips when you start adding the fast stuff to your running program
当你跑步开始计划增加训练速度内容时，那就记住下面10个技巧吧！
That stuff is just so fast, so amazing.
那东西太快，太邪门了。
Even now, the fastest of the fast prove their stuff at Bonneville.
即使是今天，人们要证明他们是“快中之快”时，还是将这里作为首选地。
Father: Kids grow very fast, and no need to buy him too expensive stuff.
爸爸：小孩子长得很快。我们没有必要给他们买太贵的衣服。
Kids grow very fast, and no need to buy him too expensive stuff.
小孩子长得很快。我们没有必要给他们买太贵的衣服。
Fast-forward to today, and we're doing exactly that kind of stuff.
时间快进到今天，我们现在做的正是这种东西。
But stuff cannot break fast enough to keep this arrow afloat.
然而东西损毁的速度仍不足以让这消费火车头飞奔。
B: Kids grow very fast, and no need to buy him too expensive stuff.
B：小孩子长得很快。我们没有必要给他们买太贵的衣服。
Prepared, fast collection of this small stuff right.
有备无患，快收藏这个小东东吧。
Prepared, fast collection of this small stuff right.
有备无患，快收藏这个小东东吧。
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