This exercise program has worked miracles for those who want keep fit.
这个运动项目对那些想保持健康的人来说非常有效。
开始一项锻炼计划。
How to Design an Exercise program?
如何制订一个锻炼计划？
Start Aerobic exercise program.
开始有氧锻炼训练。
The exercise program lasted six months.
训练计划持续6个月。
Others are going to start an exercise program.
另一些人准备开始一项锻炼计划。
This exercise program I'm following is terrific.
我正进行的这个锻炼计划太棒了。
Supports a healthy weight loss diet and exercise program.
支持一个健康的减肥饮食和锻炼计划。
Before beginning any exercise program, check with your doctor.
在开始任何锻炼项目之前，先和医生做个检查。
Can you keep your current exercise program during pregnancy?
你在怀孕期间还可以继续现在的运动方案吗？
After six weeks on the exercise program he looked fit and lean.
六周的训练项目过后，他看起来健康苗条。
Before beginning an exercise program, you should check with your doctor.
你应该在开始一个训练计划之前做个体检。
Please take care of your body and start an exercise program today .
请善待你的身体并开始今天的锻炼计划。
Strength and flexibility are common components of exercise program.
力量和柔韧性通常是训练计划中的两大要素。
For best results, use as part of a proper diet and exercise program.
为了达到最佳效果，请使用适当的饮食和锻炼计划的一部分。
The health benefits of a daily exercise program cannot be stressed enough.
日常锻炼项目有益于健康是毋庸置疑的。
Both groups were given memory tests before and after the yearlong exercise program.
两组成员在持续一年的锻炼计划开始前和结束后都接受了记忆力测试。
Any exercise program needs a balance of both aerobic and resistance exercises.
任何锻炼项目都需要在有氧运动和负重练习间取得一个平衡。
If you prefer being outside, schedule an exercise program around outdoor activities.
如果你更喜欢户外运动，那么计划一个关于户外活动的运动项目。
And that will help you stay committed to a consistent, regular exercise program.
而且它可以帮助你在固定的锻炼活动中维持一致的决心。
What are some of the advantages of participating in a regular exercise program?
问﹕参加正常的体育运动有甚么好处？
The time passed, I also grew to like running in the morning the exercise program.
时间一天天过去了，我也渐渐地喜欢上了晨跑这个锻炼项目。
Your best bet is to start any exercise program slowly and gradually increase the workout.
最佳的方式就是缓慢地开始锻炼，然后逐渐增加运动量。
Your best bet is to start any exercise program slowly and gradually increase the workout.
最佳的方式就是缓慢地开始锻炼，然后逐渐增加运动量。
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