People always say that exercise one hour everyday, healthy lifetime.
人们常说，每天锻炼一小时，健康一生。
Just as the saying goes "exercise one hour a day, keep the doctor away".
就像俗语说的“每天锻炼一小时，疾病远离我”。
See if you can practice this exercise for one hour, or even better, one day.
看看你能否坚持一小时，甚至一天这样做。
We should exercise at least one hour a day.
我们应该每天锻炼至少一小时。
Do the above exercise every day, half an hour to one half each time.
每天做这种训练，每次半小时至一小时。
One said, "Do exercise before breakfast and you will lose weight. " Another said, "Do exercise an hour after breakfast or it will harm your body.
有些说”吃早饭前锻炼身体有助减肥”，有些又说”先吃早饭，饭后一小时才能锻炼，不然对身体有害”。
My wife take one hour exercise everyday to keep fit.
我老婆每天早上锻炼一小时以保持身体健康。
Every morning my wife has one hour of physical exercise to keep fit.
我老婆每天早上锻炼一小时以保持身体健康。
Every morning my wife has one hour of physical exercise to keep fit.
我老婆每天早上锻炼一小时以保持身体健康。
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