For starters, regular mental exercise may increase your life expectancy.
对于初学者而言，经常性地脑力训练可以延长寿命。
Intense aerobic exercise is an important part of Body for Life.
强烈的有氧锻炼是身体的一重要部份为生活。
Good food and plenty of exercise are essential for a healthy life.
要健康地生活，吃得好并进行大量锻炼是最重要的。
A balanced diet combined with exercise is the recipe for a healthy life.
被和练习结合的一种均衡的饮食是健康的生活食谱。
A balanced diet combined with exercise is the recipe for a healthy life.
被和练习结合的一种均衡的饮食是健康的生活食谱。
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