You can try some self-talk to encourage yourself.
你可以多试试跟自己说话，来鼓励你自己。
Would you like to entertain and encourage yourself at the same time?
您想娱乐的同时激励自己吗？
So treat yourself like your own best friend. Encourage yourself instead of expecting to fail.
所以，放宽对自己的要求，时时的鼓励自己，而不是时刻准备着面对失败。
May they inspire and encourage you to find the courage within yourself.
希望它们能够激励和鼓励你发现自己的勇气。
Don't try to stop yourself from thinking, that will just encourage it even more.
不要试图让自己停止思想，那样只能是使思想变得更多。
So I encourage you, liberate yourself - accept responsibility.
在此我还是鼓励你，放开自己——勇敢的负起责任。
We encourage you to follow along and try unit testing for yourself.
我们鼓励你遵循单元测试并试着自己单元测试。
Encourage them to take a full hour-long lunch break, if possible, and take one yourself.
鼓励他们休息一个完整的午休时间，如果可能，还有你自己的。
I would strongly encourage any parent to give it a try and decide for yourself.
我强烈建议家长们给予自己的孩子这样一个尝试。
I would strongly encourage any parent to give it a try and decide for yourself.
我强烈建议家长们给予自己的孩子这样一个尝试。
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