Her emotions see-sawed from anger to fear.
她一会儿气，一会儿怕，情绪变来变去。
His emotions veered between fear and anger.
他的情绪变化不定，一会儿恐惧一会儿生气。
Music is a great channel for releasing your emotions.
欣赏音乐是宣泄情感的好方法。
Cal took a long, deep breath, struggling to control his own emotions.
卡尔深吸了一口气，努力控制住自己的情绪。
Her emotions had ranged from anger to guilt in the space of a few seconds.
她的情绪在几秒钟内由愤怒转为内疚。
She felt she had run the (whole) gamut of human emotions from joy to despair.
她感到自己尝遍了从喜到悲的人类的一切情感。
See how well we do in discerning the babies' emotions.
看看我们在察觉婴儿情绪方面做得有多好。
Feeling both positive and negative emotions is a natural part of being human.
感受积极和消极的情绪是人类天性的一部分。
And different colors appeal to or inspire different emotions in different people.
不同的颜色会唤起或激发不同人的不同情绪。
Negative emotions warn us of threats or challenges that we may need to deal with.
负面情绪警示我们可能需要处理的威胁或挑战。
When negative emotions are out of balance, problems might seem too big to handle.
当负面情绪失去控制时，问题似乎严重得无法解决。
Positive emotions balance out negative ones, but they have other powerful benefits, too.
积极的情绪会抵消消极的情绪，但它们也有其他强大的好处。
His emotions swung between fear and curiosity.
他时而害怕，时而好奇。
Take control of your emotions.
控制自己的情绪。
Don't listen to your emotions.
不要被你的情绪掌控。
你了解你的情绪吗？
清楚自己的情绪。
You are more than your emotions.
你不单单只是你的情绪。
Third, allow myself to feel emotions.
第三，容许自己感受各种感情。
Your emotions are under your control.
你的情绪在你的控制范围内。
细细体会一下你的情绪。
Today I will be master of my emotions.
今天我要学会控制情绪。
Take responsibility of your own emotions.
对自己的情绪负责。
So you learn to keep your emotions in check.
所以你得学着控制自己的情绪。
Mother made an effort to muffle her emotions.
母亲努力控制自己的感情。
Why are we focusing only on negative emotions?
为什么我们只把焦点放在负面情绪上呢?
So how can your emotions influence your health?
那么情绪到底是怎样影响你的健康的呢？
Love, joy, hate, fear and grief are all emotions.
爱、喜、恨、惧、悲都是情感。
It is mentally healthy to release such emotions.
而释放这种感伤有益于精神健康。
It is mentally healthy to release such emotions.
而释放这种感伤有益于精神健康。
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