Myth No. 1: Drink Eight Glasses Each day.
谜团一：每天喝八杯水。
Eight glasses of water per day can do wonders.
每天喝八杯水可以创造奇迹。
Make sure you drink eight glasses of water daily.
每天要记得喝八杯的水。
Tina: I drink at least eight glasses of water each day.
蒂娜：我一天至少喝八杯水。
Moist skin is far beyond eight glasses of water per day.
肌肤保湿岂止八杯水那么简单。
Drinking eight glasses of water a day is a good starting point.
每天喝8杯水是一个好的起点。
The site recommends drinking at least eight glasses of water per day.
这个网站还提到，每天至少应保持8杯水的摄入量。
You also don't need to drink eight glasses of whatever every single day.
你也不需要每天都喝八杯水还是别的。
Drink eight glasses of water a day, this will help keep the body healthy.
每天喝八杯水，这样有利于保持身体健康。
So where does the standard advice of drinking eight glasses each day come from?
那么，每天喝八杯水这样的标准建议从何而来呢？
Well, first you'd better drink at least eight glasses of water every day.
嗯，首先你最好每天至少喝八杯水。
Most people, however, drink fewer than the eight recommended glasses each day.
然而，多数人的饮水量比建议的每天八杯水要少。
Most people, however, drink fewer than the eight recommended glasses each day.
然而，多数人的饮水量比建议的每天八杯水要少。
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