Eat less for lunch so the kids can have a healthy dinner.
少吃午饭，让孩子们能有一个健康的晚餐。
We can eat less food in lunch and dinner, but not in breakfast.
我们可以在午餐和晚餐少吃点，但是早餐要吃。
Chose a 10" lunch plate instead of a 12" dinner plate to automatically eat less.
选择10“的午餐盘子，来代替12”的晚餐盘子，自然就会吃得少。
People say, eat a good breakfast, lunch should be enough to eat, dinner to eat less.
人们都说，早餐要吃的好，午餐要吃得饱，晚餐要吃得少。
People say, eat a good breakfast, lunch should be enough to eat, dinner to eat less.
人们都说，早餐要吃的好，午餐要吃得饱，晚餐要吃得少。
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