People should, ideally, be persuaded to eat a diet with much less fat or oil.
理想的做法是应该说服人们吃更低脂肪或更低油脂的食品。
People can eat a wide variety of food that can be grown in other areas.
人们可以吃各种各样的食物，这些食物可以是在其他地方种植的。
How might this knowledge be used to help people eat more healthily?
如何利用这些知识来帮助人们吃得更健康呢？
"What people eat can be medicine or poison." Rea says.
“人们吃的东西可能是药，也可能是毒。”雷亚说。
Only then will it be possible to eat chewy white turkey.
只有这样，才可能吃到有嚼劲的白色的火鸡肉。
The relationship could be reversed, that is, people who eat less fall asleep earlier.
这种关系可以反过来，也就是说，吃得少的人会更早入睡。
Or the relationship could be reversed, that is, people who eat less fall asleep earlier.
或者这种关系可以反过来，也就是说，吃得少的人会更早入睡。
The man said, "I have no objection, but be quick and get me something to eat."
那人说：“我不反对，但是快点给我弄点吃的。”
And so, he must eat the food, whatever it happens to be.
所以僧人必须吃这些食物，不管它是什么做的。
The question really should be: 'Why do we NOT eat insects?
真正的问题应该是：‘为什么我们不吃昆虫呢？’
If ever we needed an excuse to eat more healthily, then this could be it.
如果我们需要一个吃得更健康的借口，那么下面的这个就是。
Be sure to eat a good breakfast.
一定要吃一顿丰富的早餐。
Be sure you eat it slowly, savoring every bite.
一定要慢慢地吃，每口都细嚼慢咽。
You may be instructed not to eat or drink anything after midnight before your procedure.
你可能会被要求午夜后至手术前不要要吃或喝任何东西。
When you eat could be as important as what you eat.
你什么时候吃东西和你吃什么同样重要。
In fact, anything we eat is considered to be potential energy for our body.
事实上我们吃的任何东西都是身体的潜在能量。
If you want to eat pizza and drink beer for dinner, then so be it.
如果你想晚餐的时候吃批萨喝啤酒，那么就这么做吧。
These are both considered essential and must be supplied by the foods we eat.
这两类都被称为必需脂肪酸，它们必需由我们所吃的食物中提供。
One should be careful not to eat too much of either “hot” or “cold” food.
要注意热性或凉性的食物都不能吃太多。
If you eat all there won't be any left for Grandma.
要是你都吃光了，奶奶就吃不到了。
If you're going to a Thanksgiving lunch, be sure you eat breakfast before.
如果你要参加感恩节午餐，之前要确保吃早餐。
If you want something to eat, don't be shy of saying so.
你要吃点什么，别不好意思说。
Slimming: Controlling how quickly we eat could be crucial to weight loss.
瘦身：控制进食速度是减肥的关键。
We should be able to read whatever we want, just as we should be able to eat whatever we want.
我们应该有权利读我们想读的东西，就像我们可以吃所有想吃的东西一样。
Will you be able to eat your favorite foods, or better yet, all foods?
你是否会吃最爱的食物，或者更好的情况，你是否会吃所有食物？
To be able to go out and eat fast food or at restaurants?
为了能够出去玩并且吃快餐或者在饭店里吃饭？
Log what you eat, so you'll be more aware of it.
记录你吃了什么，这样你就会更关注吃。
Log what you eat, so you'll be more aware of it.
记录你吃了什么，这样你就会更关注吃。
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