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To ease the pain and reduce inflammation, ice your shins immediately after running.
为了缓解疼痛和减少炎症，应当在跑后立刻冰敷你的胫骨。
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It can help ease sunburn pain, itching, and inflammation.
它能有助于缓解晒伤的灼痛感、痒和发炎。
youdao
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It can help ease sunburn pain, itching, and inflammation.
它能有助于缓解晒伤的灼痛感、痒和发炎。
youdao