我一周做两次瑜伽。
People who do yoga are really fit.
做瑜伽的人都很健康。
I often do yoga, so I'm quite supple.
我常常做瑜伽，所以我得身体很柔软。
练瑜伽，跑步，或者走路。
I do yoga for half an hour every day.
我每天做半个小时的瑜伽。
But that's true whether you do yoga or not.
不管你是否练习瑜伽，这都是不容否定的事实。
When I am feeling active, I like to do Yoga.
我喜欢画画、拉小提琴，空闲时也会去练习瑜伽。
The less time you have, the more you need to do yoga.
你拥有的时间约少，你就越需要做瑜伽。
You might walk, run, ride your bike, dance, or do yoga.
你可以走路、跑步、骑车、跳舞或者做瑜伽。
Do not do yoga after dinner. This is not good for the body.
吃过饭后不要练瑜伽，这对身体不好。
我要做一个小时的缓慢瑜珈。
What works for me is yoga, and I do it every morning.
对我见效的是练瑜伽，而且我每天早晨都练习。
For me, a few minutes of gentle yoga can do the trick.
对我来说，练几分钟轻度的瑜伽就能达到目的。
做一下电脑瑜伽。
But is there anything in yoga that can do the same?
但是，瑜伽能不能做到这些呢？
Many men think yoga is just for girls. Do you agree?
很多男性觉得瑜伽是女孩子练的，你同意吗？
What do you do outside of yoga to stay healthy?
那么你不做瑜伽的时候是怎样保持健康的？
Initially they would say, 'Do some yoga and meditation.'
他们张嘴就说，‘做做瑜伽、打打坐就好了。’
Most yoga teachers today, however, do not follow this system.
可是如今大多数瑜伽老师并不遵循这套方法。
Do you think you might want to teach yoga some day?
你是否想过以后可能有一天想教瑜伽？
Do you have a daily practice (of yoga)?
您有每天练习瑜珈吗？
Do you get mad too easily? Learn yoga or meditation.
你太容易发火吗？那就学习瑜伽或者尝试沉思吧！
And you can do it at home, at a yoga studio, or in the park.
瑜伽可以在家、瑜伽室或公园里进行。
How do you think what the Yoga is?
你认为瑜珈是什么呢？
Mom, you've got to get up earlier and do some yoga.
妈妈，你也该早起，做些瑜伽运动了。
What system of yoga do you practice?
你练的瑜伽属于何派？
What system of yoga do you practice?
你练的瑜伽属于何派？
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