I had to decide when to do to bed, when and what to eat, when and what to drink, and with whom to be friendly.
我必须决定何时上床睡觉时，吃什么，喝什么，和谁是友好的。
Do you brush your teeth before you go to bed?
在你上床睡觉之前，你刷你的牙齿吗？
But if you have a reason to want to get up early, something you really really want to do, you'll jump up out of bed with excitement.
但是如果你有需要早起的理由，比如有一些你非常非常想去做的事，那你会兴奋得从床上跳起来。
The loving thing to do if she falls asleep is to put her to bed.
如果她睡了，最幸福事情是把她轻放到床上，给她盖上被子。
If you find yourself running through everything you need to do in the day, stop. Focus on that first half hour or hour of your day - the one thing you really want to get out of bed for.
如果你发现自己想着这一整天的事情那请打住，集中于你一天中的前半个个小时或者前一个小时，你起床后真正想做的事情，然后掀开被子行动！
One thing he did do, however, was close the door before he went to bed.
不过有一件事他还是一直坚持做的，那就是每天睡觉前都会关上房门。
All you can do is lie in bed, stare at the sky and force yourself to stay awake.
你所能做的就是躺在床上，眼睁睁的望着天空，并且强迫自己不要睡着。
Dad: It's homework time now. Go and do your homework and then go to bed.
爸爸：现在是家庭作业时间。去做作业，然后上床睡觉。
Here's the routine: wake up, do my work, watch TV, and go to bed.
一般人的惯例是这样的：早上起来，上班做事，看看电视，上床睡觉。
I only feel my usual energy return after I have dragged myself from the bed and into the shower. Do you know a way to wake up feeling ready for the day?
每次只有在我冲完澡以后才能感觉到有精神，请问有什么方法可以让我在早上起床后就能感觉到能量充沛的去迎接新的一天呢？
Although we do not want you to watch the clock, we want you to get out of bed if you do not fall asleep immediately.
我们并不希望你盯着钟表，但是，如果你依旧无法立即入眠的话，那就从床上跳下来吧。
Go and do your homework and then go to bed.
去做作业，然后上床睡觉。
Why do you choose to get out of bed in the morning?
什么原因让你每天早晨从床上爬起来？
We usually have supper at seven o 'clock.then I begin to do my homework. I want to finish it before I go to bed.
我们通常在七点钟吃晚餐，之后我就开始做家庭作业，希望在睡觉前把它做完。
With all those who do not want to go to bed. With all those who need a light for the night.
我同情那种不想睡觉的人，同情那种夜里要有亮光的人。
On the whole though, it is best to follow your normal sleep pattern and go to the bed the same time you normally do.
整体来说，最好是尊崇你的正常的睡眠类型，并且像往常一样上床睡觉。
Do you need anything before I go to bed?
我去睡觉之前，你需要什么东西吗？
Refrain from using your bed to watch TV, pay bills, do work or reading.
不要在床上看电视，付账单，工作或者阅读。
I find it's best to do this before I get out of bed.
我现在起床之前做这件事效果最佳。
Do you take a shower before you go to bed?
那你睡前也淋浴吗？
We tried to stop him smoking in bed, but he would not do it.
我们大家试图阻止他在床上吸烟，但他就是不听。
Do remember to make up your bed before you leave.
千万要记得在你离开之前整理好床铺。
All I want to do is stay in bed.
我想做的事就只有待在床上。
Then I begin to do my homework. I want to finish it before I go to bed.
然后，我开始做我的功课。我要完成它之前，我去睡觉。
Reading in bed will do harm to your eyes.
躺在床上看书对你的眼睛是有害的。
Jack:What time do you usually go to bed at night?
杰克：你晚上通常在几点钟上床睡觉?。
Jack:What time do you usually go to bed at night?
杰克：你晚上通常在几点钟上床睡觉?。
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