Do you get virtually no exercise or do you exercise strenuously late in the day?
你白天一点儿运动也不做还是在很晚的时候做运动？ ？
No matter what exercise you do, be aware of your limitations.
不管做什么运动，都不要过量。
Since people are busy with works, they have almost no time to do exercise.
很多人忙于工作，没有时间去锻炼自己。
No matter what you do for exercise, enjoy it!
尽情享受运动吧！不管采取什么方式。
No - instead, do small, tiny, baby steps. Just do 2 minutes of exercise.
这样不行——要像婴儿学步一样，一小步，一小步。
No - instead, do small, tiny, baby steps. Just do 2 minutes of exercise.
这样不行——要像婴儿学步一样，一小步，一小步。
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