In college there are lots of distractions, and you need to control yourself.
在大学里有很多让你分心的事情，你需要控制自己。
So when the brain is loaded to capacity, no new distractions can be perceived.
所以当大脑满载时，就无法感知到新的干扰。
I find it hard to work at home because there are too many distractions.
我发觉在家里工作很难，因为使人分心的事太多。
You clear distractions, and focus.
没什么分心的了，所以你专注了。
限制你分心。
I just write, without distractions.
我只是书写，专心致志地书写。
I like reading with no distractions.
我喜欢不受打扰地阅读。
我才不要分心。
Get rid of the distractions around you.
除去周围分散你注意力的事物。
Social media and other digital distractions.
社交网络和其它数字媒体让我分心。
Again, you must have all distractions shut off.
同样的，你必须排除一切干扰。
Others admit distractions several times a game.
其他的在一次比赛中几次分心。
Study in a quiet place without distractions.
在一个安静的不会被打扰的地方学习。
Let go of planning thoughts or other distractions.
放开计划的想法或其他的分心的事情。
So don't allow side issues to become distractions.
所以，不要被次要问题分心。
Yet these distractions did not lay his mind at rest.
这些分心没有放置他的头脑休息。
Get rid of all distractions and possible interruptions.
排除一切干扰和可能的打扰。
Cutting out distractions is a common theme of this blog.
减少干扰是这篇文章的主题。
Have you addressed the big distractions in your life?
你是否找到了你生活中困扰？
They lead to distractions for other reading, for work, etc.
他们不仅干扰阅读，还打扰工作等等。
Distractions are everywhere. You must learn to ignore them.
到处都有让人分心的事情。你必须学会忽视这些。
Keep your bedroom dark at night and free of all distractions.
晚上让房间保持黑暗、清除所有干扰。
The more distractions you have, the worse your performance is.
你分心越多，成绩也就越差。
Whatever your best time is, don’t waste it on distractions.
无论你的黄金时间是在什么时候，千万不要浪费。
On the way you get caught up in obstacles and distractions.
图途中你遇到重重阻碍和打扰。
Limit noise and distractions as best you can during conversation.
在交谈时，你可以尽量限制噪音和干扰。
Just choose one thing, and clear away all other distractions.
就选择一件事儿，把其他困惑抛在脑后。
But over time I got careless, and I let new distractions creep in.
但是过了一段时间我还是疏忽了。有一些新的分心因素侵入了我的生活。
Don't let distractions keep people away from your core message.
不要让人们的专注脱离于你的核心信息。
It was vital that I be focused; that I allow myself no distractions.
全神贯注很重要，我没有让自己分心。
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