This will affect our depth of sleep, which reduced the sleep quality.
这些辗转反侧的过程会影响我们进入深度睡眠，降低睡眠质量。
Read above, I believe we already have on the importance of sleep more in-depth understanding.
看了上述内容，相信大家对睡眠的重要性已经有了更加深入的认识。
Read above, I believe we already have on the importance of sleep more in-depth understanding.
看了上述内容，相信大家对睡眠的重要性已经有了更加深入的认识。
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