什么是目标训练？
More deliberate practice equals better performance.
有意识地练习越多，干得越好。
Mastering Illusion through Deliberate practice.
通过目标训练掌握幻想的能力。
At the extreme, the effects of deliberate practice actually change the body and the brain.
在极度情况下，有意练习的效果会真正改变你的身体和大脑。
At the extreme, the effects of deliberate practice actually change the body and the brain.
在极度情况下，有意练习的效果会真正改变你的身体和大脑。
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