I make it a rule to rise early every morning, take a cold bath, go out for a walk, and then attend to my daily lesson with a clean head.

我每天通常早起，洗个冷水澡，到外面散个步，然后再以清晰的头脑从事我的每日功课。

youdao

I make it a rule to rise early every morning, take a cold bath, go out for a walk, and then attend to my daily lesson with a clean head.

我每天通常早起，洗个冷水澡，到外面散个步，然后再以清晰的头脑从事我的每日功课。

youdao