Make at least one of your daily objectives a challenge.
每天至少使这些任务中的一项对自己具有挑战性。
I set a daily step goal, then wear my activity monitor and challenge myself to meet that target each day.
我制定了一个每日计划目标,然后带上我的运动监督器,要求自己每天达到制定的目标。
I set a daily step goal, then wear my activity monitor and challenge myself to meet that target each day.
我制定了一个每日计划目标,然后带上我的运动监督器,要求自己每天达到制定的目标。
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