Light will only stimulate your brain's day/night balance (circadian cycle).
光只能刺激你大脑的日夜平衡（生理节奏循环）。
Light will only stimulate your brain’s day/night balance (circadian cycle).
光只能打破你的日夜平衡，导致生物钟紊乱。
Do you cycle to school every day?
你每天骑自行车上学吗？
Do you cycle to work every day?
你每天骑自行车上班吗？
他们每天骑车上班。
That is how man measured his cycle of a day.
这就是人类如何计量一日循环的方法。
You get into your 80's and every day is a complete cycle;
到你接近80岁时，每一天便成了一个连续的循环。
Next day, the same routine cycle ensues.
第二天，这种生活重复循环着。
Next day, the same routine cycle ensues.
第二天，这种生活重复循环着。
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