This is a great addition for strength training and core.
这是力量训练和核心极好的补充。
Core strength is the essential connection for the muscle system of the whole body to effect strength explosion.
核心力量是整个身体躯干的肌肉系统完成发力最根本的中枢纽带。
So long as there are places for competition, the question of the core strength exists.
只要有竞争的地方，就存在核心竞争力的问题。
Core strength affects your posture, stability and risk for injury.
核心肌群影响着你的姿势和稳定性，决定你受伤的危险度。
Core strength affects your posture, stability and risk for injury.
核心肌群影响着你的姿势和稳定性，决定你受伤的危险度。
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