Start with the most important task, before checking email or reading online.
在检查邮件和上线阅读之前就着手那些最重要的任务。
Even checking email can become a compulsive behavior that's hard to stop.
甚至查收电子邮件也能变成一种难以抑制的强迫行为。
Will you be checking your email over the break at all?
您休息的时候会查邮箱吗？
It may also help you relax and avoid obsessively checking your email during lunch.
这样做也能帮助你放松下来，避免在午休时间还要查看邮件。
It may also help you relax and avoid obsessively checking your email during lunch.
这样做也能帮助你放松下来，避免在午休时间还要查看邮件。
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