Use it! Create a blog and chart your progress.
就用它！创建一个博客然后见证你的成功。
How to accurately measure and chart your progress, the importance of goal setting.
如何准确地衡量和图表的进展，目标设定的重要性。
Whether it's a long or short trip, take time to stop and safely chart your progress.
不管是长期旅行还是短期旅行，找时间停下来规划一下安全前行路线图。
You can use this Progress Chart to record your measurements.
你可以利用进展图表来记录你的尺码。
Add those measurements to your wall chart and watch the progress.
放入这些测量你的挂图和观看的进度。
This chart is how you will track your progress and "keep score."
这张表是你进步及“保留得分”的轨迹。
You will be able to see your own progression by clicking the progress chart.
您将可以看到点击进度表，你自己的进步。
You will be able to see your own progression by clicking the progress chart.
您将可以看到点击进度表，你自己的进步。
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