Being around others that know and understand how you feel can be very helpful.
和那些了解你感受的人在一起对你十分有帮助。
Once you feel more comfortable with your own anger, you can teach your children why anger is a helpful emotion.
当你自己能适应自己的愤怒情绪时,你就能教育自己的孩子为什么愤怒是一种有益的情绪。
I am so gratitude, but I want to do something for them, I want to feel that I can be helpful.
我很感激,但是我想为他们做点事情,我想要感到自己也能帮上忙。
I am so gratitude, but I want to do something for them, I want to feel that I can be helpful.
我很感激,但是我想为他们做点事情,我想要感到自己也能帮上忙。
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