All you need is to set up a little plan and bring some light in.
你只需要指定一个很小的计划，灵光一现。
Classmate: Yes, I gotta pick up all my stuff, and bring them to my dorm.
同学：嗯，我马上收拾自己的东西，带回宿舍去。
I'm sure you'll bring your grades back up all by yourself.
我相信你会用自己的成绩证明的。
If you promise me all this, I will dive down into the water and bring up your pretty golden ball.
如果你答应我这些，我就潜到水里去把你漂亮的金球拿上来。
As far as I know, all they have to do is to come and see the child they want to bring up and fill up a form.
据我所知，他们必需做的只是来见他们抚养的孩子，并填写一份表格。
Bring it all up into the light of your awareness, and accept them, love them.
让自己意识到这一切，接受他们，并且爱他们。
As far as I know, all they have to do is come and see the child they want to bring up and fill up a form.
据我所知，他们必须做的只是来见一见他们想抚养的孩子，并填写一份表格。
See if any or all of these bring up a feeling, a resistance or clutching.
注意一下你对世界种种的反应，体会一下你对自己的感觉。
See if any or all of these bring up a feeling, a resistance or clutching.
注意一下你对世界种种的反应，体会一下你对自己的感觉。
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