Have a bath, use deep-breathing techniques or buy a relaxation tape.

洗个澡，采用深呼吸法或者是听有助于放松的磁带。

youdao

Have a bath, use deep-breathing techniques or buy a relaxation tape.

洗个澡，采用深呼吸法或者是听有助于放松的磁带。

youdao