Deep breathing exercises will help you relax.
深呼吸运动有助于放松自己。
Breathing exercises are easy to do.
呼吸练习容易进行。
Breathing exercises are easy to learn.
呼吸练习简单易学。
Ready to try these breathing exercises?
准备好尝试这些呼吸练习了吗？
You can do breathing exercises on your own.
你可以自己进行呼吸练习。
Breathing exercises may help you relax.
呼吸练习可以帮助你放松。
Breathing exercises may help you relax and feel better.
呼吸练习可以帮助你放松、感觉更好。
Is it a good idea to do breathing exercises beforehand?
事先做做呼吸训练，是不是一个好主意？
There are lots of breathing exercises you can do to help relax.
有很多中呼吸练习你可以进行来帮助自己放松。
You need an instructor to guide you when you do breathing exercises.
当你要做呼吸练习的时候，你需要一位指导老师来指引。
It's best to start there if you have never done breathing exercises before.
如果你过去从来没有进行过呼吸练习，最好从它开始。
Many people use simple deep breathing exercises to help slow down while still remaining alert.
许多人使用简单的深呼吸练习，以帮助减缓同时，仍保持警觉。
Many people use simple deep breathing exercises to help slow down while still remaining alert.
许多人使用简单的深呼吸练习，以帮助减缓同时，仍保持警觉。
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