Skip white bread and typical children's cereals that have had their fiber stripped away.
不要选择那些去除了纤维的白面包和一般儿童麦片类食物。
Grains, Bread, Cereals, Pasta and rice.
面包、谷类、谷物、面条和大米。
Foods rich in complex carbohydrates include bread, cereals and pasta.
富含复杂碳水化合物的食物包括面包、谷物、通心粉、大米等。
People can't do without bread, cereals, milk, cheese eggs, meat, poultry and fish.
如果没有面包、麦片、牛奶、奶酪、鸡蛋、肉和鱼，这日子没法过。
Opt for whole grain bread, whole wheat pasta, brown rice, and whole grain cereals.
选择全麦面包，全麦面食，糙米，全麦和谷物。
Opt for whole grain bread, whole wheat pasta, brown rice, and whole grain cereals.
选择全麦面包，全麦面食，糙米，全麦和谷物。
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