Eat plenty of brain food such as fish oil, fruit and vegetables.
多吃有益大脑的食物，如鱼油、水果和蔬菜。
Nuts, milk, and fresh fruit are also great ways to feed your brain.
坚果、牛奶和新鲜水果都能为大脑提供良好的营养。
Fruit gives us carbohydrates, which our body and brain use for energy.
水果给我们提供碳水化合物，这是我们身体和大脑所需的能量。
Fruit gives us carbohydrates, which our body and brain use for energy.
水果给我们提供碳水化合物，这是我们身体和大脑所需的能量。
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