The brain exercise will do you good.
大脑体操也对你有好处。
What does brain exercise consist of?
那么该怎么来进行大脑训练呢？
Jigsaw puzzles are a good brain exercise.
拼图是很好的脑力训练游戏。
Brain exercise is spreading beyond gym walls, too.
脑部锻炼也正在健身房外流行开来。
"So how much time are you willing to dedicate to brain exercise?" he asked.
“那么你愿意花多长时间进行脑力锻炼呢？”他问。
Also get physically active, because exercise is a known brain booster.
身体也要动起来，因为锻炼是著名的大脑助推器。
And also get physically active, because exercise is a known brain booster.
而且还要积极锻炼身体，因为锻炼是一种已知的大脑助推器。
What goes on inside your brain when you exercise?
当你锻炼时你的大脑内部酝酿着什么？
Exercise can improve our energy levels, sense of well-being, sleep, and brain health.
锻炼可以提高我们的精力水平、幸福感、睡眠和大脑健康。
Previous research has already demonstrated that exercise after brain injury can help the repair mechanisms.
先前的研究已经证明了在脑部损失后，锻炼能够帮助恢复人体机能。
One study found that physical exercise actually helped to increase the volume of the brain.
一份研究发现体育锻炼实际上帮助扩大大脑的体积。
Like physical fitness, brain fitness can also be improved through exercise.
身体健康能通过锻炼获得提高，大脑健康同样可以！
Might it be possible to get the same brain benefit from lower intensity aerobic exercise?
有没有可能通过更低强度的有氧运动来获得同样的对大脑的益处呢？
Things that exercise your body can also help sharpen your brain: physical exercise enhances neurogenesis.
凡是锻炼身体的东西也能帮助提升你的大脑：体育锻炼增强了神经。
多多锻炼大脑。
Try a video game that has been designed to help exercise your brain.
尝试一种锻炼大脑的视频游戏。
Exercise Your Body To Exercise Your brain.
借助体育运动锻炼大脑。
Physical Exercise and the brain.
身体锻炼对大脑的作用。
Why would exercise bulk up your brain?
为什么锻炼会让大脑增大？
You can probably do nothing better to keep your brain mentally healthy than to engage in some sort of regular exercise.
可能没有比做些定期的锻炼更有利于保持你大脑健康的了。
Exercise can also improve brain functioning.
锻炼也可以改善大脑功能。
As I have often written, exercise changes the structure and function of the brain.
正如我经常指出的，运动可以改变大脑的结构和功能。
Your brain needs exercise to stay fit, just like your body.
大脑需要锻炼才能保持健康，就像你的身体一样。
Your brain needs exercise to stay fit, just like your body!
大脑需要锻炼才能保持健康，就像你的身体一样！
And that seems to exercise the sort of executive parts of our brain.
这似乎对大脑中的控制部分起到了锻炼效果。
First, handwork or physical labor is good exercise as well as rest for our brain.
首先，手工或体力劳动是很好的运动，以及对我们的大脑休息。
First, handwork or physical labor is good exercise as well as rest for our brain.
首先，手工或体力劳动是很好的运动，以及对我们的大脑休息。
应用推荐