The benefits extend from body to mind.
而拥抱的好处从身体延伸到精神。
We want them to be healthy both in body and in mind.
我们希望他们身心健康。
While your body is adjusting to all the new hormones, so is your mind.
当你的身体在对这些激素做出调整的时候，你的思想也在做出调整。
This stillness spreads to the rest of your body, and to your mind.
慢慢的，这种宁静扩散到你身体的每一个角落，包括你的大脑。
As food is to the body, so is learning to the mind.
学习之于心灵，就像食物之于身体一样。
Harmony is to the harp as the mind is to the body.
和声对于竖琴就像精神对于身体。
You have to discipline your emotions, body, and mind to do this.
你必须控制自己的情绪、身体和心理来达成这一目标。
Blue is considered beneficial to the mind and body.
蓝色被认为对心灵和身体有所裨益。
If your mind works hard all day, your body needs to match those efforts.
如果你的大脑一整天都在努力工作，你的身体也需要配合。
Research into the psychology of performance has pointed to a link between mind and body.
表现心理学的研究已经指出了思想和身体的联系。
Relaxation is absolutely necessary to relieve mental stress and rejuvenate your body and mind.
放松对于减轻精神压力和重新激发身心来说显然是必要的。
It goes to the heart of the mind-body problem.
它是身心健康这一重要问题的核心代表之一。
Realize that correct directions given to your subconscious mind will heal your mind and body.
认识到这一点，对你的潜意识做出正确的指示，你将能够治愈你的心理和身体。
It's essential to balance the body and mind.
平衡身体和大脑是很必要的。
Water is great medicine needed to maintain a healthy body and a clear mind.
要保持身体健康，头脑清醒，水是最好的药品。
Below I share a few of my ways to keep your body and mind healthy.
以下分享我的一些方式，以保持你的身心健康。
You'll begin to experience a flow of energy coming into your mind and body.
你开始感受到一股力量流进你的大脑和身体。
The key to falling sleep is all about relaxing the mind and the body.
睡着的关键是身体和大脑的放松。
Take the time you need to experience each and every day - your mind and body will appreciate it.
花些时间，好好感受每天，你的身心都会有所裨益。不如告诉我们你每天都会做些什么来提醒自己时刻在生活呢？
Try to imagine my mind," Says Descartes, "Without my body."
试着不通过身体,笛卡尔说道,来想象我的心灵
If your body is willing, your mind can push it to do amazing things.
如果你的身体愿意，你的思想会推动你去作令人惊异的事情。
I use my body to CONFUSE his mind.
用身体去迷惑他的头脑。
Swimming is a good idea, to balance your body and mind.
游泳也是个好主意，让你平衡你的身体和头脑。
You should pray to have a sound mind in a sound body.
你应当祈求在健康的身体里有一个健康的心灵。
Intellect is to the mind what sight is to the body.
智力对思想犹如视力对于身体一样重要。
Berklee professor fuses music and psychology to help heal the mind, body, and spirit.
波克丽教授将音乐融入心理学，帮助疗愈我们的身、心、灵。
When you get the answer to What am I?, then you have control over your body and mind.
当你找到“我是什么”的答案时，你就能控制自己的身体和心智。
You exercise your body to stay strong, and you should exercise your mind to stay sharp.
你锻练你的身体以保持健康，所以你应该经常使用你的大脑以保持敏锐。
You exercise your body to stay strong, and you should exercise your mind to stay sharp.
你锻练你的身体以保持健康，所以你应该经常使用你的大脑以保持敏锐。
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