让你的身体放松。
头脑冷静，身体放松。
Singing loudly in the shower, let your mind and body relax.
在淋浴时大声唱歌，让自己的身心彻底放松。
Immediately make the whole body relax, feel the embrace of nature.
顿时使人全身放松，感受大自然的拥抱。
Then think of being at a place of comfort and let your body relax.
然后，想象自己身在一处舒服的地方，让身体放松下来。
Relax, smile; loosen up in mind and body.
放松，微笑；身心俱放松。
After you have calmed her down, help her to relax her body first.
当你让她冷静下来之后，首先帮助她放松身体。
You need to learn to really relax your body in order to allow it to fall asleep naturally.
为了让自己自然入眠，你必须学习如何帮助你的身体放松。
Relax your body: If your body is tight or tense, you're more likely to jump at a situation.
身体放松：如果你身体绷紧或紧张，你就更容易陷入困难处境。
And if your body responds without your consent, relax. Just buy a co-sleeper bed.
如果你的身体没有意识就做出反应，别紧张，买张婴儿床就是。
Any time you notice tightness in your body, make sure to relax.
任何你注意到身体紧张的时候，确保要放松。
This type of music releases neurons in the brain which help the body to relax.
这类音乐舒缓大脑里的神经元，从而使身体机能得以放松。
Breus said the bath will relax your musculature and increase your core body temperature.
布鲁斯说，洗澡能放松你的肌肉组织，增加你的核心体温。
It helps you relax your body and nerves.
帮助你放松身体和神经。
Take a hot bath before bed. The drop in body temperature after the bath may help you feel sleepy, and the bath can help relax you.
睡前洗热水澡：洗澡后体温的下降会促进你睡觉，洗澡可以让你身心放松。
Relax, smile; loosen up in mind and body and behaviour.
放松，微笑。精神、身体和行为上都要放轻松。
Exercise can also clear your mind and relax your body.
锻炼锻炼也能使你头脑清醒、身体放松。
Axe the tax on taxis. Wax may relax the body.
削减出租车的税费。蜂蜡可以使身体放松。
蜂蜡可以使身体放松。
Axe the tax on taxis. Wax may relax the body.
削减出租车的税费。蜂蜡可以使身体放松松。
This can help you relax and stretch the body.
这可以帮助你放松和伸展身体。
Relax the body, especially the areas where you feel any tension or tightness.
放松身体、幼稚那些感到紧张或紧绷的地方。
Relax your whole body: neck, head, shoulders and arms.
放松你的全身：颈部，头部，肩膀和手臂。
Try yoga, mediate or soothing music to ease and relax your mind and body.
这时候可以试试瑜伽，舒缓的音乐也能让你的身心得以放松。
Take a SPA to relax your body and mind, release the exhaustion of the day.
疲惫了一天之后，做个SPA，可尽情享受片刻松弛，洗涤身心。
Take a SPA to relax your body and mind, release the exhaustion of the day.
疲惫了一天之后，做个SPA，可尽情享受片刻松弛，洗涤身心。
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