The ego uses the body for attack, for pleasure and for pride.
小我把身体当作攻击、寻乐及倨傲的工具。
And now ask yourself the question: If I'm not my mind and I'm not my body and I'm not my ego, then what am I?
现在问问自己这个问题：如果我不是我的心智，不是我的身体，不是我的“小我”，我是什么？
Realize what you are. You'll see that you are not the body, you are not the ego.
体认到你是什么，你会看到你不是这身体，你不是这小我。
Why to don't want the whole body covered with wounds that ego move.
为什么非要把自己动的遍体鳞伤。
Why to don't want the whole body covered with wounds that ego move.
为什么非要把自己动的遍体鳞伤。
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