It may be better if the bent knee opens outward a little.
如果弯曲的膝盖微微向外打开会更好些。
The leg to be stretched should be positioned behind your trunk with your knee bent.
要伸展的那条腿应该放在躯干的后面并弯曲膝盖。
She bent at the knee when she skied downhill.
她滑雪下山时曲膝下蹲。
Exhale, keep knee bent and lower left leg until toe touches floor.
呼气，保持膝关节弯曲并且下放左腿直到脚尖接触地面。
Exhale, keep knee bent and lower left leg until toe touches floor.
呼气，保持膝关节弯曲并且下放左腿直到脚尖接触地面。
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