Belly fat, most common in men, actually is targeted first during exercise.
男性经常堆积的腹部脂肪，通常在运动中首先被消耗的。
The first exercise below—belly breathing—is simple to learn and easy to do.
下面的第一种--腹部呼吸法--学起来简单，易进行。
This exercise also USES belly breathing to help you relax.
这个练习也要用到腹部练习来帮助你放松。
Belly dancing is a healthy exercise for a woman.
肚皮舞是一种健康的运动对于一个女人。
More than an exercise, belly dance is a connection between the body and the mind.
它不仅仅是一种运动，也为心灵与身体建立了一种精神枢纽。
Today belly dancing is done mostly for entertainment or exercise.
今天，肚皮舞的主要功用是娱乐或锻炼。
Today belly dancing is done mostly for entertainment or exercise.
今天，肚皮舞的主要功用是娱乐或锻炼。
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